We all have had them. Perhaps the biggest challenge of the NOW is to notice what one is feeding one’s energy field, much less filling someone else’s energy field with. Does it nourish or poison? It’s up to us to notice what thoughts are going through our minds and realize these thoughts are feeding our future. Just as the food we put in our mouths supports or does not support our bodies, so also do the thoughts we allow in our minds support or not support our feelings—from which our cells take their clues. Depressing them
The good news is that by noticing the nature of thoughts passing through our brains and selecting what is valuable, what nourishes the depth of our wellness gives choice. Releasing focus on poisons from past difficult experiences creates health and wellness.
It is way easier to do this when one is relaxed, so remember to breathe and know ... help is available. Reflexology, professional foot massage, is huge in retraining one’s nervous system. Call me and come have an Profoundly Relaxing Experience.
Malika Crozier – By Appointment . .... .. 575 534 9809.